How to get alcohol out of the blood at home: effective methods and recommendations
With the problem of the withdrawal of harmful elements of alcohol fromthe organism is faced not only by people who are addicted to alcohol. The consequences of drinking drinks at a banal celebration table make themselves felt even after a few days. Intensive withdrawal of harmful substances is especially relevant for those who plan to continue active work on the day after the feast. Therefore, the question naturally arises: how to withdraw alcohol from the blood? Moreover, the process of induction obviously must be safe, accessible and effective.
The simplest and safest principle of blood purificationfrom alcohol is the withdrawal from the liquid. In this case, it is worth looking at diuretics. For example, experts recommend "Veroshpiron", Spironolactone "and similar means, but not many of them can reach the pharmacy after a tumultuous celebration, not to mention the fact that there can be a fundamental refusal of chemical preparations during such a period.
In this regard, another question: how quickly to withdraw alcohol from the blood with natural diuretics? Similar properties have a watermelon, melon and zucchini. If the pumpkin season is long gone, then you should turn to alternative means. For example, green tea or oat broth will provide the same effect without side effects.
Perhaps there is no easier way to removealcoholic components from the body than water. It can not be said that the abundant use of water will quickly restore the former state, but without it, other methods will be ineffective. The presence of liquid in this period is simply necessary - both to get rid of harmful toxins, and for general tone.
If you need to withdraw alcohol from the blood in your homeconditions without special drugs and diuretics, then water will be a good solution. Drink should be at a frequency of about 4 liters for 2-3 hours. Such a volume will not only stimulate blood purification, but also effectively wash the walls of the stomach, which is very useful in a hangover state. And the water should be slightly chilled and clean. You can replace the usual water with mineral water or fresh juice. However, it should be exactly natural drinks, but not packaged. Liquids with sweeteners, dyes and additives are not included in this item.
Trekking in the bath
Water procedures as such also havepositive effect on the alcohol-squeezed organism. In this case, the same scheme applies as for diuretics - the withdrawal of unwanted substances along with the liquid. Only a bath stimulates the excretion of alcohol through intense sweating. The thermal effect of a bath or sauna accelerates the process of metabolism, relieving the body of toxins. But it's important to follow some precautions.
How to get alcohol out of the blood with the help of a bath withoutharm to health? First of all, this method is not suitable for those who have heart problems. You can use a contrast shower, but without sudden transitions between temperature conditions.Also, remember that the bath increasespressure, like alcohol. And if people sensitive to intracranial pressure still can afford a little wine, then the additional heat load can only aggravate the situation.
If the sauna or sauna in the house is absent orIn principle, there is no traction in water procedures, then sweat can be provoked by physical training. It does not take long. In a hangover state, 20 minutes of intensive exercise will cause any active sweating, and at the same time speed up the metabolism. But do not overdo it with training. It is important not to forget that the body has a certain form of poisoning and excessive loads for it are also undesirable.
By the way, in questions about what quickly displaysalcohol from the blood and at the same time does not exert psychological pressure, many experts mark sex. On the one hand, it is the same form of exercise with the release of sweat, and on the other - the development of a "happy" hormone - endorphin. That is, in addition to solving physiological problems with the help of sex, you can to some extent eliminate the typical hangover depression.
Compliance with diet
The main rule is not to overeat, not to loadstomach laborious work processes. Most of the problems are delivered to the internal organs of proteins and fats, the processing of which will involve a lot of bile - respectively, doubles and the load on the liver. The most useful for normalizing the processes of digestion, the work of the heart and the circulatory system will be the reception of products containing potassium. It is useful for the heart and kidneys, which will provide the same diuretic effect.
How to withdraw alcohol from the blood with potassium? It is enough to eat bananas, potatoes, dried fruits, tomato paste and greens. As for the main dishes, the emphasis can be made on the so-called absorbent ingredients. This food containing starch - the same potatoes, cereals, flour, etc. The output of alcohol is also facilitated by dairy products. Contained in such products, bacteria and amino acids stimulate the same metabolic process, helping the body cope with toxins.
How to get alcohol out of the blood with medicines?
There are many specialized integratedmeans, allowing to deduce alcohol and as a whole to help an organism to cope with symptoms of a hang-over. Among them are "Zorex", "Alka-Prim", "Alcoselzer", etc. They, in addition to the disinfecting effect, have a positive effect on the nervous system and accelerate the same metabolism. But they also have a serious drawback - side effects. In one case, it will be an allergic reaction, in another - insomnia, and in the third - vomiting with nausea. And this is not to mention contraindications, including liver diseases.
The most sparing solution of this type is manycalled activated carbon. It would seem that a familiar and long-tried product, but does activated charcoal draw alcohol from the blood as effectively as the above drugs? According to manufacturers, as an absorbent, it can eliminate a significant proportion of alcohol in the body in a few minutes.
Certainly, to address to specializeddrugs are only in special, extreme cases. If there is no need for immediate withdrawal of alcohol, then it makes sense to spare the body and take advantage of soft and painless ways. How can I quickly remove alcohol from the blood with a minimal load? The easiest way is to do nothing and continue the dream. At this time, the body's struggle with toxins is not felt, but it goes on, and it is stable and confident. Known and rather effective strategy "wedge wedge." That is morning drunkenness. Ironically, a modest dose of the same alcohol stimulates the process of decay and elimination of harmful substances, as it promotes the previous dose.